Category - Lifestyle

Real Men Wear Pink: 5 Reasons Why Men should wear Pink

Most of us see pink as an all too-feminine shade. From the time that we are born, girls wear pink and boys wear blue. However, regardless of gender, we can surely come together and proudly say that pink can also represent masculinity. Men who fear pink are long gone and part of a history that we all should forget.

There is nothing to be ashamed of when wearing pink. Here are five reasons why men should embrace pink.

You’re a Man

Wear pink-colored shirts with confidence, as a presentation of being a gentleman. Being a man doesn’t need to have a gender label when it comes to color. You’re a man, and nothing can change that fact.

Now consider looking yourself in front of the mirror. You probably have a chiseled jaw, a manly beard or goatee, and a massive chest with broad shoulders. Imagine these masculine features highlighted by a bright colored pink shirt. Your silhouette and build will merely show off, and the world will see your masculinity.

You’re Already Grown Up

Gone are the days that “boys” call each other soft when wearing something pink. This prank or gimmick might be the case when you’re still in elementary school, but the fact is that you’re all grown up. You are mature enough to be confident in your choices. Wearing pink isn’t a crime, so make the most of it, and look dashing.

History Can Tell

History tells us that pink wasn’t always a representation of feminism. Men in the past even wear clothes and outfits with pink floral embroideries and silk materials. Those suits were symbols of masculinity at those times.

That fashion trend and way of thinking for most men changed as the society developed new learnings. In the early 1900s, the first pink-colored shirt became a hit. Though it was intended for female students, it caught more attention from men in college. Nowadays, trends are always changing and breaking stereotypes when it comes to fashion.

Women Love Pink

Another reason why men should wear pink is that it represents a more gentle and subtle feel. We all know that women love the shade of pink for that reason. A lot of women find that men who wear pink are attractive and confident with themselves.

Women are attracted to confident men because they are the most likely to carry a healthy relationship with them. Women also feel secure with a confident man that can sweep them off of their feet. Be confident by wearing pink which will entice women into thinking that you’re their Knight in shining armor.

Pink Fits with Any Colors

Pink is a soft color. You can match it with any complexion. If you are dark-skinned,  you will look good in hues of cherry blossom, lavender or carnation pink. Pink also looks good for Asian guys because pink can highlight their features. Men of Indian descent, also get a boost in their looks because the color compliments their skin tones.

As a bonus, here are some ideas how to wear pink for men.

  • Pinks complements well with just about every color. Khaki, black, cream or even white clothing will match. Pink also looks best when paired with blue, gray or charcoal.
  • The simplest way to wear something with solid pink shades is through a button-down long sleeve. Also, pink polo shirts are great options for those who want to look good in office work or on formal occasions.
  • An easy option for adding some fun and personality to formal attire is to wear a tie in pink shades. You can buy these preppy ties on different online stores such as French Connection. Whether for wedding or work, pair the tie with a white or complementary colored shirt to create a clean and formal look.
  • Try wearing pink t-shirts underneath dark blue or gray colored hoodies to have a more stylistic and athletic look when going outside for an early morning jog.


A lot of men think that pink is for princesses. However, a lot of fashion trends nowadays say otherwise. Pink is a flexible color that can mean balance, equity, and confidence. Men who wear pink aren’t committing any fashion crime.

Pink can highlight all the masculine features that men want to show off. Always remember, ladies, don’t have a monopoly on Pink. Wear it with confidence and say to the world, Real Men Wear Pink.

Technology and Music Learning: Make The Most Out of It

Technology and Music Learning: Make The Most Out of It

Even though it comes as no surprise that technology makes everything much more convenient, a lot of people still tend to downplay the significance of its role in education. This is a grievous mistake, seeing as how music is capable of making a learning process more enjoyable, more interactive and even more available. Online apps, games and YouTube tutorials are probably the living embodiment of this idea. Apart from this, sending feedback becomes easier as well, which allows developers, creators and online tutors develop their skills as well. Overall, it creates an advanced holistic system of music learning. Here are several examples of how this works.

Teaching young children

One of the greatest problems with teaching music to young children is the fact that they usually don’t do it by their own choice but because their parents made a decision to enlist them. Sure, just learning to play a musical instrument brings many advantages, for instance, it boosts one’s language development, increases their IQ and helps boost their both spatial and temporal skills. Besides it also helps them become more popular in high school.

Technology and Music Learning: Make The Most Out of It

All the jokes aside, forcing anything onto anyone might cause a conflict and diminish one’s intrinsic motivation to master an instrument. In fact, it might make one resent the idea of studying music quite early on. On the other hand, using video games developed to introduce young ones into the world of music or might make this transition much easier.

Online lessons

Another great boost to one’s ability to learn an instrument is the ability to do so online. First of all, it means that you have a much broader spectrum of potential tutors to choose from. Second, it means that you no longer need to travel to your target location, which additionally expands your reach and your choice of tutors.

Technology and Music Learning: Make The Most Out of It

At the end of the day, a lot of people find this much more convenient, seeing as how they don’t even have to leave their room, where they all of their notes and instruments, not to mention that it’s their comfort zone. To make this as simple as possible, online lessons significantly tip the scale in favour of your effort-to-reward ratio.

More free options

The next thing worth keeping in mind is that there is a greater number of free options out there, for people who work on a tight budget. Sure, hiring a professional to tutor you is always more effective, yet, looking up a YouTube tutorial is completely free.

Technology and Music Learning: Make The Most Out of It

Moreover, for people who don’t have a formal education in music and don’t know how to read music notes, software like Guitar Pro provide a great, graphical instruction. In this way, even a person that is completely oblivious to the music theory can try to learn a song of their choosing. To some, this may seem as quite ineffective, yet, learning by experimenting is all but ineffective.

Purchasing an instrument online

With the money you’ve saved so far on those free options, you can now consider getting a higher quality musical instrument. Luckily, even this becomes much easier through digital means. You see, there are so many online retailers of musical instruments out there, that it becomes much easier for you to find something that you like, while staying on the budget at the same time.

Technology and Music Learning: Make The Most Out of It

Apart from just selling these items, some agencies even offer a wide array of instrument-related services. This is especially important for those interested in pianos, seeing as how tuning, repair and restoration might all be things you come to depend on later down the line. Apart from this, some platforms even provide piano rentals, which is a frugal short-term solution to your immediate problem.

Technology and Music Learning: Make The Most Out of It

At the end of the day, it becomes more than clear that, through technology, even the concept as old as music learning gets a completely new dimension of efficiency. Apart from becoming more frugal, more practical and more engaging, learning music in this way creates a completely new sense of accomplishment, seeing as how it requires more resourcefulness on your part. In other words, technology and music are able to create a truly powerful symbiosis.

Lifestyle Modifications That Can Prevent Headaches

Lifestyle Modifications That Can Prevent Headaches

Each year, billions of dollars are spend on OTC pain relief for headaches. Migraine sufferers may lose hours of productive time due to headache problems. If you have time lost from work and various medical expenses to treat your headaches, then it is important for you to lessen the suffering and pain by making more appropriate changes in your lives. Habit and lifestyle changes should make a huge difference in the severity and frequency of headaches. There are things that you can do to improve your lifestyle, such as having enough sleep. It is common for busy individuals to have sleep deprivation and it affects millions of people. In fact, some people consider it a skill to be able to stay productive, despite their brief sleep time.

Headaches are often associated with elevated stress factor you need to be aware on how you react to various stressors in life, if you want to avoid incidences of headaches. Habits associated with facial expressions can also elevate risks of headaches. So, if you often clench your teeth and frown, it is important to fix your facial expression. People who are under stress also have breathing problem. As an example, you should consider whether you tend to hold your breath and hyperventilate. You should practice deeply and slowly. It is also a good idea experimenting with your diet, because some types of food could increase the risks of migraine. As an example, aged cheeses, such as cheddar, gruyere and brie are often seen as causes of headaches.

Caffeine can help to relieve headache, but if you regularly drink coffee, cutting back or stopping on caffeine consumption could increase the risks of headache. It is important for you to stop skipping meals, because this could trigger headache. It is also a good idea for you to stay hydrated and drink a lot of water. Alcohol is also a risk factor for headache, especially if you regularly experience episodes of hangover. Some people find it headache easier to manage if they keep their feet warm, which is a good thing to do during winter. You may wear a couple layers of socks if your feet get cold a bit too easily while you are sleeping. When headache attacks during the summer, it is a good idea to apply ice pack to your head as a quick relief.

In some cases, headache isn’t caused by your body, but the external environment. As an example, you should check your lighting. If you are working in a dim room, you will unconsciously squint when seeing something, this will cause headache more likely to happen. The monitor screen should also have proper level of brightness, not too bright or too dim. The general rule is that you should be able to read and see effortlessly without causing any strain to your eyes or facial muscles. Massage is an effective way to lessen the effects of headache. You should use OTC and prescription medication only as last resorts. It is better to prevent headache with lifestyle changes and when it happens, you can choose home remedies first.

Quick House Cleaning Tasks For People With Busy Lifestyle

Quick House Cleaning Tasks For People With Busy Lifestyle

It is important to make sure that you are able to perform proper house cleaning and people with busy lifestyle often can’t find enough time to this task. The mess will accumulate steadily and it will become something that we can’t face entirely. The real secret of having a clean and neat for busy individuals is to prevent it from dirty in the first place. If you start to neglect the neatness of your house, at the end of the month, you will face a mammoth cleaning obligation and it will be hard to clean everything up. For this reason, many people consider housekeeping as a painful thing to do. In general, you should set your sights on the proper cleaning requirement. As an example, you should know how to de-clutter properly without spending too much time.

It can be quite surprising at how much we can achieve, even if we are a busy individual. Daily chore should be a brief undertaking and it shouldn’t steal much of our spare moment. In fact, house chore can become part of the relaxation, if we have the right mindset. We may turn on our favourite music and spend no more than 15 minutes to clean up our house. Regardless of how busy we are, there should be a fixed house cleaning schedule and we need to do it on a regular basis. However, we shouldn’t feel bad, if we can’t abide it like a robot, because we may need to complete a very important and urgent project. We could still try to be as regular and consistent as we can be. If we have family members who stay at home more, we could delegate tasks and ask them to do a larger portion of the daily chore tasks.

In fact, by doing daily chores, we can teach our children about an important life lesson. As they get older, they will start to clean up the house without anyone telling them to do that. A good lifestyle isn’t filled with procrastination and we should be ready to keep things in our home clean and organized. If possible, we should also look for an opportunity to multitask and double up, so we will be able to complete more tasks in a period of time. As an example, as we are waiting for the taxi to arrive, we should do light cleaning up task, which can be stopped at any time when the taxi finally arrives. It is important for you to ensure that the whole family can have an involvement and we should include them, each an opportunity arises.

It is important for you to attend to stain and spill as soon as you can. Accidents do happen and we will spill something on our lovely plush carpet. When there are stains, we should address it correctly and it is important that we are able quickly do something about it. You should check different ways you can do to eradicate stains. If you are sure about what to do, you should be able to deal with the situation automatically and calmly.

How To Have Authentic Log House Lifestyle?

How To Have Authentic Log House Lifestyle

There are many ways to have alternative lifestyle. Instead of having a normal brick and concrete home, you may choose having a log home. This can be appropriate if you are living in sub-urban or rural areas where you can have more land area. If you choose to have a permanent log home lifestyle as your primary accommodation, you should try to improve your comfort. First of all you need to adjust the proper decoration. The interior design should be different compared to regular house. One important thing to consider is that your personal taste is compatible to log house and its primitive uniqueness. As an example, you should choose designs that don’t diverge too far from the overall design of log house itself.

As an example, you should choose old western design, ranch style decor, traditional wood design or just a typical comfy cabin style. You can add a few modern edges to your log house, but you shouldn’t go too far with those. Although design is essential, costs, usability and practicality should be your main goal. As an example, some affordable wood furniture from IKEA is already good enough for your log home interior, if they have the proper color and wood grain to match the surrounding. However, you shouldn’t choose wood furniture that looks too fabricated with light color and very straight wood grain. Especially, you need to avoid wood-based furniture that is made from thick plywood or particle board. They are simply incompatible with your log house interior.

 However, it is better if you are able to stay true to the original tradition of any log home lifestyle. It means that you should focus on getting handcrafted and antique-looking wood furniture. Modern wood furniture is simply too bright and they often have straight, fabricated looks. Before getting a log home, you should check the area for any talented wood craftsmen who can provide you with marvellous wooden benches, tables, beds and chairs. It is important to make sure that you are able to get closer to the nature and this includes having the right kind of interior details in your home. Having a log home lifestyle is also about adding proper balcony, deck and patio for your house. You shouldn’t arrange any furniture or appliance that can obstruct the view through the windows.

The cool breeze should be able to flow through the windows. You should also have an ideal surrounding with proper arrangement of trees and plants. As an example, your home will look rustic and authentic if the surrounding of your log home has branches, twigs, fallen leaves and pinecones. Your log home should become the centrepiece of your property and supported with other elements, such as the right type tree species and rustic fence designs. Lighting should also be made compatible with your home design. As an example, you may use lighting that looks like old lantern, although it uses normal light bulbs that have yellowish hues to simulate of the color of fire.

Lifestyle Modifications That Can Prevent Hypertension

Lifestyle Modifications That Can Prevent Hypertension

High stress lifestyle is a common occurrence in our lives. We have tried to sleep and wake early, but we are still running late each morning due to the tight schedule, that necessitate us to balance between daily work and household chores. It can be distressing to try get everything achieved on time. Demanding boss and the desire to succeed in the next evaluation for promotion could put heavy pressure in your lives. You should be aware of your typical daily plans and determine things that can become the source of your stress. You should know that stress isn’t a laughing matter and it can affect your lives really badly. You will start to experience various negative effects when you are stressed our perpetually and you don’t know to do about it.

People with high stress lifestyle are the prime candidates for high blood pressure. Hypertension can be considered as silent killers and it is estimated that nearly everyone has an episode of hypertension throughout their lives. It is important for you to understand about the typical stressors that typically affect our lives. It means that you need to perform various lifestyle modification to reduce the risks of stress and lessen its impact on your physical conditions. You can still keep yourself balanced, if your are within a hectic, information-overloaded and fast paced society. Preventing stress isn’t the same with stopping what you are doing right now, but more about doing things that can make a whole lot of differences in your lives.

First of all, you need to perform the right kind of physical exercise, which should be good for your body. A proper exercise will stimulate endorphins, which will make us feel at ease and happy. It should also be a good opportunity for you to have an inflow of well-oxygenated blood into your brain tissue. Physical exercise also allows your body to release toxins through sweat, urine and others. People who have good stamina will be able to cope with the demand in the workplace and they will be able to deal with stress much more easily. You may start by walking at fast pace for 30 minutes each day, which you should gradually increase to 1 hour each day. This simple activity should boost your feeling of well being and mood.

What and how you eat are also important in your lifestyle. It is not a good thing to skip meal, because low blood sugar will cause slower metabolism. You won’t be able to think clearly and this could make you feeling more distressed. Hunger pangs will become a mental factor that affects your productivity. You may peel some apple, pineapple and mango during the night and put them in the fridge. You can mix them with yogurt for breakfast, which will be a filling light breakfast that can give you enough energy and nutrients until lunchtime. You should also learn to relax your mind. You don’t have to put yourself into a Zen-like meditation state. You should choose things that make you feel the most relaxed and during the time, you need to be mindful of your thought and actions.

The Benefits Of Having A Meditation Garden

The Benefits Of Having A Meditation Garden

Meditation garden or also called the contemplation garden is a great concept that should be applied in your home. It is specifically a serene spot that can be combined with any home design. However, you shouldn’t confuse this garden with the typical Zen garden that we often see in pictures and temple. It’s more about creating your own space in the home where you can feel relaxed and you don’t have to follow a rigid template for your meditation garden. As an example, you may choose to have a dry rock garden with minimalist design and you can choose your imagination choosing the route that you want to choose. If you want to have an illusion of temples, rivers and mountains in your meditation garden, you can do that, but you can still choose a different path.

The central part of the meditation garden is a comfortable sitting space, where you spend your time most of the time. When creating a meditation garden, you should make sure that it is low in maintenance. The garden shouldn’t become an added source of your headache, which will negate the benefits you get from it. As an example, you should go easy with the type and number of plants and flowers. It is important that you spend less time with the upkeep. In areas with cold and snowy winter, setting a meditation garden represents its own challenge. It is important to design the garden, so it will remains look good, even after being covered in snow. As an example, you should be able to obtain good appearance in your garden during the winter with the uses of large rocks.

You should choose having a few large rock boulders, than many smaller ones, so you will be able to reduce the yearly upkeep and maintenance. If you are comfortable with Western-style, you can do that. However, if you want to have a meditation garden that feels like a sacred place, then the Japanese style should be more appropriate. When creating a meditation garden, you should start with the sitting place. You can decide what you want to see and feel nearby, then followed by more distant objects. This will allow you to feel comfortable and have a pleasant surrounding at whatever direction you see. However, you shouldn’t add an object that is too distracting and the goal of meditation garden is to give you a feeling of clarity.

Water-based features are things that you can add, which can provide you with wonderful calming effect. The mere noise of trickling water could provide you with an amazing refreshing stimulus. You should make sure that all of your senses can be stimulated and you are feeling more connected to nature. It should be the place where you can feel protected and comfortable. During a hot summer day, there should be a shaded spot where you can find a nice retreat. You may even use the garden during the winter, although perhaps not as long as during the summer.

Incorporating Skateboarding In Your Lifestyle

Incorporating Skateboarding In Your Lifestyle

For many people, it appears that skateboarding is a quite difficult thing to do. However, you should know that skateboarding more than just a hobby, it can be a part of lifestyle. We often see young people who carry skateboard wherever they go. They use it, not only as a form of enjoyment, but also as a mean of transportation, which allow them to go to places more quickly. There are some assumptions that are directed towards skaters, but you can dispel the myth by behaving normally. Even if you use skaters in most places, you can still become a person who is taken seriously, if you behave in a respectful manner. There are different skateboard designs that you can choose and one design may represent your personality better than others.

You may even use skateboards with Bugs Bunny character, if it’s your favourite cartoon. Among skateboarders, skill is often considered as the most important thing, instead of the design of the skate. By adopting skateboarding lifestyle, you will have good challenges that you can seek to accomplish. You may start to perform intensive training during your spare time. For some people, skateboarding can be quite difficult to master, but with persistence, you should be able to achieve much. Skateboarding can be seen as a form of physical exercise and you will be able to train the flexibility of your body. You will become a better individual who can do things in a much easier manner. Having fun, while being healthy is obviously a good lifestyle to adopt.

The Internet should provide us with many selections of skateboard designs. Best of all, the skateboard can be sent to us and we don’t need to leave our house. However, you should know that there are risks associated with online transactions. As an example, the board can be too thin and it is not durable enough for prolonged sessions of skating. It means, it will start to break too soon and we need to buy a new one. You should purchase only from sellers who are known for their reputation and get excellent reviews from users. Some sellers agree to add custom designs to their boards, although this can be somewhat costly. You can send your own design and you need to make sure that the dimension of the design, properly matches with the skateboard.

As an example, you may want to have a skateboard with the logo of your favourite rock band, but it is difficult to find, even among online sellers. With custom designs, you should be able to have a skateboard that reflects your personality and it is essential if you want to make skateboarding as a part of your lifestyle. Both beginners and professionals want to have skateboards that look good, which portray their style and personal preferences. If you plan to bring your skateboard to many places, it should become a perfect tool to achieve that. So, you should stop using those plastic, generic-looking board that won’t make you stand out among others.

Why You Should Incorporate Discipline In Your Lifestyle?

Why You Should Incorporate Discipline In Your Lifestyle?

In our modern lifestyle, we are often hard-pressed to protect ourselves against the onslaught of various chemicals and toxins that can affect our lives each day. Our food supply and external environment may contribute in poisoning us. Unhealthy food and behaviors won’t contribute well to our lifestyle. In fact, we sabotage our own health and it happens when are influenced quite easily by suggestive environments. One of the most difficult things to do is to ensure that we are able to stay discipline. It is an essential factor if we want to maintain good lifestyle. On the other hand, people seek to be able to anything they want. However, you should know that discipline actually ensures your freedom. By being disciplines and do the right things each day, you will be able to ensure a better future and opportunity for yourself.

It is important to know how to implement discipline in our lifestyle. We need to start by doing little tasks regularly each day and they will start to stack on top one another. It means that you will be affected by less concern and stress. You will be able to experience more freedom. Lack of discipline could eventually cause various problems of our lives. People who neglect to brush their teeth will have reduced quality of life and they won’t be able to enjoy eating with comfort. Discipline is about maintaining a consistent daily habit. Obviously, there are many things that happen in our lives and we could miss a day, due to specific situation. However, because we have done the same tasks each day, it will be relatively easy to keep up.

Having a good discipline is also about having a healthy lifestyle. As an example, we will consume the right combinations of food and we count the amount of calories for each of our meal. We also determine the duration and intensity of physical exercise to know how much calories we burn each day. This will prevent us from having calories surplus, which will result in weight gain, overweight and eventually, obesity. You should know that healthy lifestyle is simple to do, while being sick is complicated. There are easy preventative tasks that we can do right now, which will have immense effects on our physical condition, if we are able to do them consistently for years. Small tasks that we do consistently each will have big impact and they can actually be life changing.

You are the one who knows best what little actions that you can do today, tomorrow and every day, which will have big impacts in your lives. It often starts by having a decision to become a disciplined individual and being able to stick to it. Eventually, you will find that discipline has become a second nature and abandoning this kind of lifestyle will have an unwanted impact on your quality of life. You shouldn’t be bogged down by procrastination, because it will be quite destructive. You need to gain freedom by being disciplined!

How To Incorporate Happiness In Your Lifestyle?

How To Incorporate Happiness In Your Lifestyle?

It’s often said that happiness isn’t about what you are or what you have, but more about what you think. All of us want to be happy and if you are consistently sad, then there’s a problem with your lifestyle. For many people, although they have achieved all that they desire, their happioness is remain elusive and unreachable. You should know that happiness isn’t about being ecstatic and feeling joyful. Happiness is more about a positive state of mind, which affects your emotions, thoughts, behaviors and verbal communications. Contentment and joy are not happiness; there are just the effects of you being happy. Fortunately, happiness is a matter of personal choice and you can choose to be happy, regardless of the external factors.

If you want to be happy, you should look for ways to have and maintain positive outlooks in your lives, so you can be entirely happy. Obviously, you need to be realistic, because material ownership is a necessity if you are living in modern society. It’s true that money can’t guarantee happiness, but sadness is nearly guaranteed if you don’t have money. However, happy people see material ownership with their own perspective. For them, money is just a tool to make them happy and it’s not their lifetime goal. They won’t sacrifice things that are sacred in their lives for the pursuit of money. There are tried and tested measures for you to be happy and it’s often by making slight changes in your mindset and activities. This will slowly expand and develop, until you completely transform your lifestyle in a positive way.

A simple thing that you can do is by spending time outdoor and it could work like a charm. It is essential for people who have anxiety with the claustrophobic situation of the workplace. It is not a healthy thing to stay indoor for too long and you need to allow yourself to have enough time and freedom to explore your surroundings. You should also try to get enough physical activity and with only 10 minutes of physical activity, various happy hormones, such as serotonin, oxytocin, dopamine and endorphin will be released. After a brief physical activity, many people feel better.

Another requirement of happiness is having a good sleep quality and you should have at least 7 hours of proper sleep. This is essential if you seek to have a lively spirit throughout the day. A good sleep quality should relax your body and release any tension. You will be able to do a lot of things. People who lack sleep tend to become groggy and grumpy. You should also try to remove any kind of unneeded negativity in your lives. You shouldn’t have the habit of constantly ruminating over outdated things that no longer have relevance to your current life. Negative thoughts will constantly appear beyond our control, but you should already anticipate to neutralize them with your own set of positive thoughts and activities.